Autumn Harvest Salad

I love salads and I am always looking for ways to re-invent them to find the most flavor and least amount of calories. The salad itself has a few basic ingredients meant to be changed to your liking. The real star here is the delicious Poppy Seed Dressing.

Autumn Harvest Salad

Salad Mix
Hearts of Romaine Salad Mix (you could use any salad mix that you like)
Grilled Chicken (optional)
Apple (any variety you like)
Swiss Cheese, shredded
Cashews
Craisins

Poppy Seed Dressing
2/3 cup canola oil
1/3 cup lemon juice
1/2 cup Splenda artificial sweetener
1 T. poppy seeds
1 T. dijon mustard
1/2 t. salt
1/2 t. onion powder

Mix all ingredients in a blender and blend until combined. Can be stored in the refrigerator for up to a week. Shake well before using.

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